Monday, December 12, 2011

Turmeric Curcumin - Natural Cancer-Fighting Spice Reduces Tumors by 81%

Turmeric Curcumin - Natural Cancer-Fighting Spice Reduces Tumors by 81% - It also reduces pain, inflammation, diabetes, arthritis and many other health problems. http://www.youtube.com/watch?v=oP7S5VDHtFY

The health benefits of turmeric lie in its active ingredient called curcumin. This powerful compound gives turmeric its therapeutic benefits, its yellow color, and its pungent flavor. More specifically, curcumin harbors antioxidant, anti-inflammatory, antibacterial, stomach-soothing, and liver-and heart-protecting effects. Turmeric is thought to reduce inflammation by lowering histamine levels and it may also stimulate the adrenal glands to increase production of a hormone that reduces inflammation. It is often used to ease joint pain and inflammation associated with arthritis. However, it is also used to reduce joint pain and in inflammation in other disorders as well. Turmeric (curcumin) also harbors rich stores of antioxidants. Antioxidants are disease-fighting substances that mop up the continuous onslaught of free radicals. Free radicals are unstable oxygen molecules that damage cells as they travel through the body and are responsible for premature aging and diseases such as cancer if left unchecked. In fact, Naturopaths often recommend turmeric for situations in which high concentrations of antioxidants are required.

Studies with animals show that turmeric benefits liver health. Several animal studies suggest that turmeric protects the liver from the damaging effects of certain toxins, including alcohol. These findings certainly lend credence to the herb's history of use in liver aliments. Among the many health benefits of turmeric, is that it harbors antiplatelet activity. The herb reduces the ability of the blood to form clots and, as such, this action may improve circulation as well as offer some protection against heart attacks and strokes. If you suffer from digestive problems this may be the herb for you. Turmeric helps digest fats by stimulating the flow of bile. No wonder it was used traditionally as a digestive aid. Laboratory studies indicate that curcumin has anti-cancer activity. More specifically, it destroys some types of cancer cells. For example, in the laboratory, curcumin kills cultures of human leukemia cells. This action may be due to turmeric's antioxidant properties or some other anti-cancer activity. Tumeric may help fight bacteria infections.

Precautions and Side Effects of Turmeric. Turmeric is considered a safe herb. However, prolong use of higher than recommended doses can cause stomach upset and other gastrointestinal disturbances. There is no RDA (recommended daily allowance) on turmeric because it is not considered an essential nutrient. However, a typical adult dosage as a stand-alone supplement is 400 to 600 of curcumin a day. Who should avoid the use of Turmeric? People with congestive heart disease whose cause remains unidentified and people with painful gallstones, obstructive jaundice, acute bilious colic, or extremely toxic liver disorders. The following people should check with their medical provider before starting any supplements - Pregnant women, women who are trying to conceive or women that have a history of fertility problems. Women who are nursing. People with a blood-clotting disorder. People on any type of medication. People with health conditions.

Tips on Choosing a Quality Turmeric Supplement - Choose a supplement using only standardized extracts of at least 95% curcumin or greater. Curcumin is not well absorbed by the body when taken taken orally. As such, it is often sold with piperine to enhance absorption. Bromelain also enhances the bioavailability of curcumin.

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